Book Owl’s Blog

With the huge popularity and success of David Zinczenko and Matt Goulding’s “Eat This Not That!” book, which taught us to make better eating choices from the grocery frozen food aisle to the fast food restaurants, they decided to get the whole family on board with their newly released book “Eat This Not That For Kids!”  A […]

Suzanne Somers newly released self-help book “Breakthrough: Eight Steps to Wellness” gives detailing tips and advice on anti­-aging medicine, preventive care and proven remedies.  Her book explains how our body loses hormones as we age, creating an imbalance in our bodies.  Adding to this fact, the intake of processed chemicals in foods and pharmaceuticals are also having a […]

Dr. Mehmet Oz, who often appears as the health expert on Oprah’s Show, explains even if you are already aging at a rapid pace, it is not too late to turn things around!  So many people believe the older we become, it is almost certain our bodies will break down with age.  Dr. Mehmet Oz and Dr. Michael Roizen discovery through intense research, this is not the […]