Book Owl’s Blog

Suzanne Somers newly released self-help book “Breakthrough: Eight Steps to Wellness” gives detailing tips and advice on anti­-aging medicine, preventive care and proven remedies.  Her book explains how our body loses hormones as we age, creating an imbalance in our bodies.  Adding to this fact, the intake of processed chemicals in foods and pharmaceuticals are also having a damaging effect on our bodies.  Her book goes into the details with proactive advice on the newest treatments to live better and healthier lives.